The Tower is an amazing piece of equipment that includes a series of springs and bars to work the upper body, the lower body, the abdominals, and the back muscles, while also giving a unique sense of lengthening and decompressing the spine. It’s an exquisite and delicious opportunity to open the chest, the hips, and the low back, as well as to enhance the breath capacity. After the session you will feel taller, lighter, and fully energized.