Pre-Pilates in Brussels: The Foundations of the Contrology Method
When people hear “Pilates,” they usually picture the exercises. The Hundred. The Teaser. The reformer. All the iconic stuff. But here’s the thing: sometimes, we are not ready to jump…
What Is the Difference between Pilates and Contrology in Brussels?
If you’ve ever taken a Pilates class, you might be surprised to learn that Pilates originally had a different name. The method was created by Joseph Pilates, and he called…
March Matness in Brussels: Classical Pilates on the Mat
ClassicalPilatesBrussels At the heart of Pilates lies something simple and demanding at the same time: the mat. Before the machines, before the variations, there is the original work created by…
The Benefits of Classical Pilates in Brussels
At our studio in Brussels, we love sharing Classical Pilates, also known as Contrology, in a way that’s supportive, fun, and community-focused. Our level-based Pilates group classes allow everyone to…
How do we teach Pilates in our Brussels studio?
Classical Pilates Brussels At Pilates School of Movement, we teach Pilates with attention, precision, and care. Contrology, the original name given to the method by Joseph Pilates, is a system…
Do You Know What Makes Classical Pilates (Contrology) different? 😊
At Pilates School of Movement, we teach Classical Pilates so we can support your individual journey through this beautiful method. We are the only studio in Brussels that teaches the traditional…
Why We Teach Classical Pilates in our studio in Brussels
From my earliest years, I didn’t truly connect with sport until a severe migraine attack changed everything. In my twenties, migraines became a regular part of my life, and the…
Authentic Classical Pilates in Brussels: What True Pilates (or Contrology) Really Means
Why Classical Pilates Is Called Authentic, Traditional & True Pilates Over the years, many names have been used to describe what is commonly known as Classical Pilates: true Pilates, authentic…
Some Myths About Classical Pilates (also known as Contrology)
Classical Pilates has been around for more than 100 years, yet some are unsure of what it actually is. And honestly? I get it. Classical Pilates is one of those…
What to expect in a Classical Pilates class
Moving with Awareness, Strength, and Joy When you step into a classical Pilates class with us , you’re entering a space designed for focus, growth, and genuine connection—with your body…