ClassicalPilatesBrussels At the heart of Pilates lies something simple and demanding at the same time: the mat. Before the machines, before the variations, there is the original work created by…
At our studio in Brussels, we love sharing Classical Pilates, also known as Contrology, in a way that’s supportive, fun, and community-focused. Our level-based Pilates group classes allow everyone to…
https://www.instagram.com/p/DUqmYZqjPax/Screenshot At Pilates School of Movement, we teach Pilates with attention, precision, and care. Contrology, the original name given to the method by Joseph Pilates, is a system designed to…
At Pilates School of Movement, we teach Classical Pilates so we can support your individual journey through this beautiful method. We are the only studio in Brussels that teaches the traditional…
From my earliest years, I didn’t truly connect with sport until a severe migraine attack changed everything. In my twenties, migraines became a regular part of my life, and the…
Why Classical Pilates Is Called Authentic, Traditional & True Pilates Over the years, many names have been used to describe what is commonly known as Classical Pilates: true Pilates, authentic…
Classical Pilates has been around for more than 100 years, yet some are unsure of what it actually is. And honestly? I get it. Classical Pilates is one of those…
Moving with Awareness, Strength, and Joy When you step into a classical Pilates class with us , you’re entering a space designed for focus, growth, and genuine connection—with your body…
When Joseph Pilates developed his method—what he called Contrology—he envisioned a complete system of movement designed to create balance, strength, and control in both body and mind. At the center…
Meditation begins in the body. In Classical Pilates, it grows through breath, control, concentration, precision, centering, and flow. These principles guide every movement, bringing awareness to each muscle, each alignment, and…
