Nos Principes
Notre studio de Pilates s’inspire des enseignements de Joseph Pilates, avec un accent sur le contrôle, la concentration, la précision, la respiration, le centrage et la fluidité. Nous visons à améliorer la condition physique et à favoriser une connexion équilibrée entre le corps et l’esprit. Nos instructeurs qualifiés offrent des expériences personnalisées pour aider chaque élève à atteindre ses objectifs de bien-être, dans le respect de l’essence du Pilates classique. Le Pilates classique se définit souvent comme force, étirement et contrôle (et beaucoup de plaisir !!!)
Nous nous adaptons aux besoins individuels et sommes pleinement qualifiés pour collaborer avec des professionnels de la rééducation ainsi qu’avec les futures mamans, en apportant des années d’expérience et d’attention à chaque séance.
Nous proposons également des cours en ligne et des cours d’entreprise conçus pour améliorer la posture, soulager le stress et améliorer le bien-être général.
SÉANCES
PRIVATES
Prenatal/ Maternity
LEVELS
Qu’est-ce qui nous distingue?
Nous enseignons le Pilates classique
Notre studio est le seul à Bruxelles à enseigner la méthode de Pilates classique en cours collectifs. Notre principale différence est que nous restons fidèles aux enseignements originaux de Joseph Pilates, qui décrivait la forme physique comme la capacité à vivre pleinement «avec enthousiasme et plaisir spontanés». Mieux bouger, se sentir mieux, vivre pleinement : voilà où se trouve notre cœur.
Gratz
Gratz est le fabricant original des équipements de Pilates, depuis 1929 à New York. C’est la référence absolue en matière de machines de Pilates. Vous sentirez la différence. Nous utilisons tous les appareils inventés par Joseph Pilates — dont le Reformer, le Mat, la Chaise et la Tour — et proposons des cours à différents niveaux pour que vous vous sentiez soutenu(e), à l’aise et stimulé(e) à votre propre rythme.
Petits groupes
En petits groupes de cinq personnes, nos instructeurs peuvent offrir un accompagnement et des corrections plus individualisés. Cela garantit que chaque participant exécute les exercices correctement, ce qui est essentiel pour obtenir de bons résultats et prévenir les blessures. Nous voulons vous accorder toute l’attention que vous méritez. Et surtout, nous aimons profondément notre communauté Pilates, où nous nous soutenons mutuellement et prenons plaisir à pratiquer ensemble.
Le Parcours
Le Pilates classique est un parcours fascinant qui transformera à jamais la relation entre votre corps et votre esprit. Nous voulons voir nos élèves progresser, du débutant à l’avancé. Le Pilates classique se concentre sur la connexion corps-esprit, afin que la vie puisse être pleinement savourée. Trouver cette joie et ce contrôle était, selon Joseph Pilates, le chemin vers une vie saine et heureuse — c’est pourquoi il a appelé sa méthode Contrology.
TESTIMONIALS
« Thank you so much for being my instructor, it has been a great success for me and I’m so grateful. My back is great and I don’t have any pains or issues like I used to! »
Luke Mulcahy
« I have attended pilates classes with Marianna in both Mat and Reformer over the last couple of years, I found her knowledge and motivation inspiring. She gives detailed instructions and will adapt the exercises so I always felt like I got a whole body workout. I highly recommend Marianna, an amazing teacher »
Jacqueline McQuaid
« Marianna is an exceptional teacher who truly excels at her craft. She has a remarkable ability to clearly explain each movement, including which muscles are being engaged and how to perform it correctly. Her classes are always dynamic and challenging, pushing me to refine my technique and discover areas for improvement. Marianna’s encouragement motivates me to go beyond my limits and make consistent progress. Every class is engaging, offering a perfect blend of physical and mental stimulation. It’s never repetitive or dull—each session leaves me feeling stronger, more focused, and thoroughly energized »
Barry Doocey
« After several attempts to start a healthy physical routine, I’ve found Marianna and immediately commited to Pilates. I am discovering muscles in my body that I wouldn’t have otherwise. Being in my late 40s, my goal is to keep my body flexible. I especially love my sessions with Marianna. She knows how to set the challenge to keep me going and motivated, even during my holidays. I strongly reccomend Pilates School of Movement for Pilates training »
Katiana Velazco
« Marianna has a wide and extensive experience teaching Pilates, and her passion is so encouraging! She knows what you need and helps you to achieve your goal as well as improve with every session »
Marta Fermín
Où nous trouver
Nous sommes situés à Bruxelles, Chaussée de Charleroi 173 à Saint-Gilles, dans le quartier animé du Châtelain. Nous sommes à seulement 5 minutes à pied de Trinité et à 10 minutes à pied de l’Avenue Louise et de la Place Stéphanie (Ixelles).
Comment nous rejoindre
Nous sommes facilement accessibles en transports en commun:
- Trams 81, 92 et 97, arrêt Janson
- Bus 54, arrêt Trinité
- Métro Louise + 10 min à pied
CORPORATE AND ONLINE CLASSES
We are more than happy to accommodate classes for partner companies in the area. Employees will benefit from practicing Pilates as it increases body awareness for better alignment, relieves back and neck pain, fosters mental focus through mind–body connection, boosts energy and reduces stress through breathing techniques, and strengthens relationships and support among team members. Please contact us for more information.
ONLINE PRIVATE CLASSES
Can’t make it to the studio? We offer online private Pilates sessions tailored just for you. Work one-on-one with an instructor to improve posture, strengthen your core, reduce stress, and enhance overall body awareness—all from the comfort of your home. Get in touch to schedule your personalized online session.
TÉMOIGNAGES
I cannot recommend Pilates School of Movement enough! It is hands down the best Pilates studio in Brussels. The instructors here are incredibly knowledgeable, attentive, and passionate. They take the time to understand your body's specific needs, offering adjustments and modifications to ensure you are maintaining proper form while getting the most out of your workout. The environment is encouraging and supportive, making it an absolute joy to come back week after week.
Laura Ambrosino
The best Pilates experience! Definitely, from the moment you open the door you realize that things will be great, you feel the lovely energy, you see the excellent machines and finally you have the pleasure of learning with Mariana who is simply Fantastic!!!. She took care of me and my 4 -month belly with full dedication and love! Thanks for this great experience!
Dayana V
I’ve been training with Marianna for 8 years, and I can’t recommend her enough. As a male student, I’ve found her pilates classes always welcoming, well-paced, and incredibly effective. Her energy and encouraging attitude make every class enjoyable and something to look forward to. Marianna strikes the perfect balance between pushing us to grow and respecting our limits, ensuring we progress without overdoing it. I highly recommend her to anyone looking for a knowledgeable, inspiring, and genuinely caring Pilates instructor.
Rémi Cottes
A truly authentic pilates studio run with passion and sincerity and guided by honest values of actually wanting to teach you something that has a lasting, positive impact on your health. I came as a beginner and was very impressed by Marianna’s clear and natural teaching style. I can already feel my posture changing! Highly recommended.
Emma Ernsth
Pilates School of Movement is an amazing place to learn Pilates. Mariana is an exceptional instructor—she’s incredibly knowledgeable, patient, and truly passionate about what she does. She has devoted years to studying Joseph Pilates’ original method, and it really shows in the quality of her teaching. What sets Mariana apart is how genuinely committed she is to every client. She takes the time to understand each person’s individual needs, provides personalized guidance, and supports you every step of the way. Her attention to detail and encouragement make a real difference in your progress.
Liliana Gouveia
After trying several Pilates studios, I finally found my place! 😊 The classes are of very high quality. The instructors are demanding, highly competent, and always attentive, with a great sense of kindness and good humor. You feel supported while being encouraged to progress. The equipment is impeccable, and working in small groups makes all the difference: everyone receives precise corrections and genuine attention, which allows for safe progress. For me, without a doubt, it's the best Pilates studio I've ever been to. I highly recommend it!
Thomas Delphin-Poulat
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