Open House.   Two Free Ten Minute Tower Classes. 

Pilates instructor teaching at the Saint-Gilles studio

Nos Principes

Notre studio de Pilates s’inspire des enseignements de Joseph Pilates, avec un accent sur le contrôle, la concentration, la précision, la respiration, le centrage et la fluidité. Nous visons à améliorer la condition physique et à favoriser une connexion équilibrée entre le corps et l’esprit. Nos instructeurs qualifiés offrent des expériences personnalisées pour aider chaque élève à atteindre ses objectifs de bien-être, dans le respect de l’essence du Pilates classique. Le Pilates classique se définit souvent comme force, étirement et contrôle (et beaucoup de plaisir !!!)

Nous nous adaptons aux besoins individuels et sommes pleinement qualifiés pour collaborer avec des professionnels de la rééducation ainsi qu’avec les futures mamans, en apportant des années d’expérience et d’attention à chaque séance.

Nous proposons également des cours en ligne et des cours d’entreprise conçus pour améliorer la posture, soulager le stress et améliorer le bien-être général.

SÉANCES

LEVELS

Qu’est-ce qui nous distingue?

Nous enseignons le Pilates classique

Notre studio est le seul à Bruxelles à enseigner la méthode de Pilates classique en cours collectifs. Notre principale différence est que nous restons fidèles aux enseignements originaux de Joseph Pilates, qui décrivait la forme physique comme la capacité à vivre pleinement «avec enthousiasme et plaisir spontanés». Mieux bouger, se sentir mieux, vivre pleinement : voilà où se trouve notre cœur.

Gratz

Gratz est le fabricant original des équipements de Pilates, depuis 1929 à New York. C’est la référence absolue en matière de machines de Pilates. Vous sentirez la différence. Nous utilisons tous les appareils inventés par Joseph Pilates — dont le Reformer, le Mat, la Chaise et la Tour — et proposons des cours à différents niveaux pour que vous vous sentiez soutenu(e), à l’aise et stimulé(e) à votre propre rythme.

Petits groupes

En petits groupes de cinq personnes, nos instructeurs peuvent offrir un accompagnement et des corrections plus individualisés. Cela garantit que chaque participant exécute les exercices correctement, ce qui est essentiel pour obtenir de bons résultats et prévenir les blessures. Nous voulons vous accorder toute l’attention que vous méritez. Et surtout, nous aimons profondément notre communauté Pilates, où nous nous soutenons mutuellement et prenons plaisir à pratiquer ensemble.

Le Parcours

Le Pilates classique est un parcours fascinant qui transformera à jamais la relation entre votre corps et votre esprit. Nous voulons voir nos élèves progresser, du débutant à l’avancé. Le Pilates classique se concentre sur la connexion corps-esprit, afin que la vie puisse être pleinement savourée. Trouver cette joie et ce contrôle était, selon Joseph Pilates, le chemin vers une vie saine et heureuse — c’est pourquoi il a appelé sa méthode Contrology.

TESTIMONIALS

« Thank you so much for being my instructor, it has been a great success for me and I’m so grateful. My back is great and I don’t have any pains or issues like I used to! »

Luke Mulcahy

« I have attended pilates classes with Marianna in both Mat and Reformer over the last couple of years, I found her knowledge and motivation inspiring. She gives detailed instructions and will adapt the exercises so I always felt like I got a whole body workout. I highly recommend Marianna, an amazing teacher »

 

Jacqueline McQuaid

« Marianna is an exceptional teacher who truly excels at her craft. She has a remarkable ability to clearly explain each movement, including which muscles are being engaged and how to perform it correctly. Her classes are always dynamic and challenging, pushing me to refine my technique and discover areas for improvement. Marianna’s encouragement motivates me to go beyond my limits and make consistent progress. Every class is engaging, offering a perfect blend of physical and mental stimulation. It’s never repetitive or dull—each session leaves me feeling stronger, more focused, and thoroughly energized »

Barry Doocey

« After several attempts to start a healthy physical routine, I’ve found Marianna and immediately commited to Pilates. I am discovering muscles in my body that I wouldn’t have otherwise. Being in my late 40s, my goal is to keep my body flexible. I especially love my sessions with Marianna. She knows how to set the challenge to keep me going and motivated, even during my holidays. I strongly reccomend Pilates School of Movement for Pilates training »

 

Katiana Velazco

« Marianna has a wide and extensive experience teaching Pilates, and her passion is so encouraging! She knows what you need and helps you to achieve your goal as well as improve with every session »

 

Marta Fermín

« Marianna is an excellent Pilates instructor who has kept up to date with the most prestigious trainers in Classical Pilates in Europe and the US. She combines knowledge, passion, and gentleness in her teaching. She knows how to progress you safely throughout the different levels of the Classical Pilates Method. Her lessons are well structured, dynamic, and inspiring. You always leave the room feeling like you’ve learnt and felt something new »
 
Marta Barrionuevo
« I have been training with Marianna for 8 years and I cannot recommend her highly enough. As a male student I have always found her Pilates classes welcoming, fast paced and incredibly effective. Her energy and encouraging attitude make every class enjoyable and something to look forward to. Marianna strikes the perfect balance between pushing us to grow and respecting our limits so we can progress without overdoing it. I would highly recommend her to anyone looking for a knowledgeable, inspiring and genuinely caring Pilates instructor »
 
Rémi Cottes

Où nous trouver

Nous sommes situés à Bruxelles, Chaussée de Charleroi 173 à Saint-Gilles, dans le quartier animé du Châtelain. Nous sommes à seulement 5 minutes à pied de Trinité et à 10 minutes à pied de l’Avenue Louise et de la Place Stéphanie (Ixelles).

Comment nous rejoindre

Nous sommes facilement accessibles en transports en commun:

  • Trams 81, 92 et 97, arrêt Janson
  • Bus 54, arrêt Trinité
  • Métro Louise + 10 min à pied

CORPORATE AND ONLINE CLASSES

We are more than happy to accommodate classes for partner companies in the area. Employees will benefit from practicing Pilates as it increases body awareness for better alignment, relieves back and neck pain, fosters mental focus through mindbody connection, boosts energy and reduces stress through breathing techniques, and strengthens relationships and support among team members. Please contact us for more information.

ONLINE PRIVATE CLASSES

Can’t make it to the studio? We offer online private Pilates sessions tailored just for you. Work one-on-one with an instructor to improve posture, strengthen your core, reduce stress, and enhance overall body awareness—all from the comfort of your home. Get in touch to schedule your personalized online session.

TÉMOIGNAGES

"Thank you so much for being my instructor, it has been a great success for me and I'm so grateful. My back is great and I don't have any pains or issues like I used to!"
Luke Mulcahy
Jacqueline McQuaid
"Marianna is an exceptional teacher who truly excels at her craft. She has a remarkable ability to clearly explain each movement, including which muscles are being engaged and how to perform it correctly. Her classes are always dynamic and challenging, pushing me to refine my technique and discover areas for improvement. Marianna’s encouragement motivates me to go beyond my limits and make consistent progress. Every class is engaging, offering a perfect blend of physical and mental stimulation. It’s never repetitive or dull—each session leaves me feeling stronger, more focused, and thoroughly energized"
Barry Doocey
"After several attempts to start a healthy physical routine, I've found Marianna and immediately committed to Pilates. I am discovering muscles in my body that I wouldn't have otherwise. Being in my late 40s, my goal is to keep my body flexible. I especially love my sessions with Marianna. She knows how to set the challenge to keep me going and motivated, even during my holidays. I strongly recomend Pilates School of Movement for Pilates training"
Katiana Velazco
"Marianna has a wide and extensive experience teaching Pilates, and her passion is so encouraging! She knows what you need and helps you to achieve your goal as well as improve with every session"
Marta Fermín
"Marianna is an excellent Pilates instructor who has kept up to date with the most prestigious trainers in Classical Pilates in Europe and the US. She combines knowledge, passion, and gentleness in her teaching. She knows how to progress you safely throughout the different levels of the Classical Pilates Method. Her lessons are well structured, dynamic, and inspiring. You always leave the room feeling like you've learnt and felt something new"
Marta Barrionuevo
"I have been training with Marianna for 8 years and I cannot recommend her highly enough. As a male student I have always found her Pilates classes welcoming, fast paced and incredibly effective. Her energy and encouraging attitude make every class enjoyable and something to look forward to. Marianna strikes the perfect balance between pushing us to grow and respecting our limits so we can progress without overdoing it. I would highly recommend her to anyone looking for a knowledgeable, inspiring and genuinely caring Pilates instructor"
Rémi Cottes

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