Onze Principes
Onze Pilatesstudio is geworteld in de leer van Joseph Pilates, met de nadruk op controle, concentratie, precisie, ademhaling, centrering en vloeiendheid. Wij willen de fysieke conditie verbeteren en een evenwichtige verbinding tussen lichaam en geest bevorderen. Onze ervaren instructeurs bieden persoonlijke begeleiding om elke deelnemer te helpen zijn of haar welzijnsdoelen te bereiken, met respect voor de essentie van klassieke Pilates. Klassieke Pilates wordt vaak omschreven als kracht met rek en controle (en heel veel plezier!!!)
Wij passen ons aan individuele behoeften aan en zijn volledig gekwalificeerd om samen te werken met revalidatieprofessionals en aanstaande moeders, met jarenlange ervaring en zorg in elke sessie.
Wij bieden ook online lessen en bedrijfslessen aan, gericht op een betere houding, stressvermindering en algemeen welzijn.
SESSIES
LEVELS
Wat maakt ons anders?
Wij onderwijzen klassieke Pilates
Onze studio is de enige in Brussel die de klassieke Pilatesmethode in groepslessen aanbiedt. Het grote verschil is dat wij trouw blijven aan de oorspronkelijke leer van Joseph Pilates, die fysieke fitheid omschreef als het vermogen om het leven te leiden “met spontane levenslust en plezier”. Beter bewegen, beter voelen, ten volle leven: daar ligt ons hart.
Gratz
Gratz is de originele fabrikant van Pilatesapparatuur, al sinds 1929 in New York. Het is de gouden standaard van Pilatesmachines. U zult het verschil voelen. Wij gebruiken alle apparaten die Joseph Pilates uitvond — waaronder de Reformer, de Mat, de Chair en de Tower — en bieden lessen op verschillende niveaus, zodat u zich ondersteund, comfortabel en uitgedaagd voelt in uw eigen tempo.
Kleine groepen
In kleine groepen van vijf kunnen onze instructeurs meer individuele begeleiding en correcties geven. Dit zorgt ervoor dat elke deelnemer de oefeningen correct uitvoert, wat essentieel is voor goede resultaten en het voorkomen van blessures. Wij willen u alle aandacht geven die u verdient. Bovenal koesteren wij onze Pilatesgemeenschap, waarin we elkaar steunen en samen plezier maken.
De Reis Klassieke
Pilates is een fascinerende reis die de relatie tussen uw lichaam en geest voorgoed zal veranderen. Wij willen onze leerlingen zien groeien van beginner tot gevorderd. Klassieke Pilates focust op de verbinding tussen lichaam en geest, zodat het leven ten volle kan worden beleefd. Deze vreugde en controle vinden was volgens Joseph Pilates de weg naar een gezond, gelukkig leven — daarom noemde hij zijn methode Contrology.
TESTIMONIALS
“Thank you so much for being my instructor, it has been a great success for me and I’m so grateful. My back is great and I don’t have any pains or issues like I used to!”
Luke Mulcahy
“I have attended pilates classes with Marianna in both Mat and Reformer over the last couple of years, I found her knowledge and motivation inspiring. She gives detailed instructions and will adapt the exercises so I always felt like I got a whole body workout. I highly recommend Marianna, an amazing teacher”
Jacqueline McQuaid
“Marianna is an exceptional teacher who truly excels at her craft. She has a remarkable ability to clearly explain each movement, including which muscles are being engaged and how to perform it correctly. Her classes are always dynamic and challenging, pushing me to refine my technique and discover areas for improvement. Marianna’s encouragement motivates me to go beyond my limits and make consistent progress. Every class is engaging, offering a perfect blend of physical and mental stimulation. It’s never repetitive or dull—each session leaves me feeling stronger, more focused, and thoroughly energized”
Barry Doocey
“After several attempts to start a healthy physical routine, I’ve found Marianna and immediately commited to Pilates. I am discovering muscles in my body that I wouldn’t have otherwise. Being in my late 40s, my goal is to keep my body flexible. I especially love my sessions with Marianna. She knows how to set the challenge to keep me going and motivated, even during my holidays. I strongly reccomend Pilates School of Movement for Pilates training”
Katiana Velazco
“Marianna has a wide and extensive experience teaching Pilates, and her passion is so encouraging! She knows what you need and helps you to achieve your goal as well as improve with every session”
Marta Fermín
Waar u ons vindt
Wij bevinden ons in Brussel, Chaussée de Charleroi 173 in Sint-Gillis, in de levendige wijk Châtelain. Wij zijn slechts 5 minuten wandelen van Trinité en 10 minuten wandelen van de Louizalaan en het Stefaniaplein (Elsene).
Bereikbaarheid
Wij zijn gemakkelijk bereikbaar met het openbaar vervoer:
- Tramlijnen 81, 92
en 97, halte Janson - Buslijn 54, halte Trinité
- Metro Louiza + 10 min wandelen
CORPORATE AND ONLINE CLASSES
We are more than happy to accommodate classes for partner companies in the area. Employees will benefit from practicing Pilates as it increases body awareness for better alignment, relieves back and neck pain, fosters mental focus through mind–body connection, boosts energy and reduces stress through breathing techniques, and strengthens relationships and support among team members. Please contact us for more information.
ONLINE PRIVATE CLASSES
Can’t make it to the studio? We offer online private Pilates sessions tailored just for you. Work one-on-one with an instructor to improve posture, strengthen your core, reduce stress, and enhance overall body awareness—all from the comfort of your home. Get in touch to schedule your personalized online session.
GETUIGENISSEN
I cannot recommend Pilates School of Movement enough! It is hands down the best Pilates studio in Brussels. The instructors here are incredibly knowledgeable, attentive, and passionate. They take the time to understand your body's specific needs, offering adjustments and modifications to ensure you are maintaining proper form while getting the most out of your workout. The environment is encouraging and supportive, making it an absolute joy to come back week after week.
Laura Ambrosino
The best Pilates experience! Definitely, from the moment you open the door you realize that things will be great, you feel the lovely energy, you see the excellent machines and finally you have the pleasure of learning with Mariana who is simply Fantastic!!!. She took care of me and my 4 -month belly with full dedication and love! Thanks for this great experience!
Dayana V
I’ve been training with Marianna for 8 years, and I can’t recommend her enough. As a male student, I’ve found her pilates classes always welcoming, well-paced, and incredibly effective. Her energy and encouraging attitude make every class enjoyable and something to look forward to. Marianna strikes the perfect balance between pushing us to grow and respecting our limits, ensuring we progress without overdoing it. I highly recommend her to anyone looking for a knowledgeable, inspiring, and genuinely caring Pilates instructor.
Rémi Cottes
A truly authentic pilates studio run with passion and sincerity and guided by honest values of actually wanting to teach you something that has a lasting, positive impact on your health. I came as a beginner and was very impressed by Marianna’s clear and natural teaching style. I can already feel my posture changing! Highly recommended.
Emma Ernsth
Pilates School of Movement is an amazing place to learn Pilates. Mariana is an exceptional instructor—she’s incredibly knowledgeable, patient, and truly passionate about what she does. She has devoted years to studying Joseph Pilates’ original method, and it really shows in the quality of her teaching. What sets Mariana apart is how genuinely committed she is to every client. She takes the time to understand each person’s individual needs, provides personalized guidance, and supports you every step of the way. Her attention to detail and encouragement make a real difference in your progress.
Liliana Gouveia
After trying several Pilates studios, I finally found my place! 😊 The classes are of very high quality. The instructors are demanding, highly competent, and always attentive, with a great sense of kindness and good humor. You feel supported while being encouraged to progress. The equipment is impeccable, and working in small groups makes all the difference: everyone receives precise corrections and genuine attention, which allows for safe progress. For me, without a doubt, it's the best Pilates studio I've ever been to. I highly recommend it!
Thomas Delphin-Poulat
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